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Simply Sugar Free Cookbook

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50 Simple and Delicious Sugar Free Recipes

Are you diabetic, sugar free, or just trying to get healthier while still maintaining a normal life. 

Do you want to indulge in pleasurable food yet still maintain your waistline? 

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The Simply Sugar Free cookbook was born out of the need to find something to satisfy my hunger and desires for not only easy/healthy food, but to detox from the most common drug in the world: SUGAR.  I had gastric bypass a couple years ago; combining that and sugar free / bread free living, I lost 160 pounds in a year.  I have a lot of friends who have had the surgery, people I know that are diabetic, and a husband and kids with a sweet tooth … so I started experimenting with sugar free cooking to fill a need in my life and those around me.  When I began to research sugar free recipes I found a lot of bloggers who were using ingredients I had never heard of or would never buy (what is Xanthium Gum anyway … and where do you get it – the black market?!?!?!).  I needed to find some easy, budget friendly,and tasty recipes that I would actually want to eat and I could "trick" the people in my house into eating!  If it cost more than the shirt I’m wearing or I can’t find it at the local grocery store then it isn’t in this book.  I hope my journey can help save you some time, calories, and stress over your health.  I hope you enjoy the recipes and find better health and peace of mind knowing that you are taking control of your eating habits and cutting out sugar simply.

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